Workshops
Foundation Restorative Yoga Course with Wendy Eyton
April 27/28/29 and May 4/5/6 2012 [Weekends]
This interactive, experiential training is taken by teachers of all yoga disciplines, healing practitioners, and all yogis who want to expand their personal practices.
Upon completion of this course, you will receive a Restorative Yoga Teacher Certification through Biodynamic Living (Yoga Alliance Certified).
In this course you will learn:
- The effects of stress and how it relates to restorative practice
- Introduction to restorative yoga, its benefits & approach
- Gentle postures & flows that naturally support a state of restoration
- How to effectively support the body in each posture with props
- How to increase health in the body, allowing people with injuries, stress or chronic pain to regulate and heal
- Restorative Yoga as a standalone practice
- How to effectively integrate Restorative Yoga postures into other Yoga practices
Knowing how to teach restorative yoga will give you the tools to welcome beginner students of all ages and physical states, and allow them to experience yoga in the safest way.
Foundation Workshop—The Principles of Practice with Swan
TBD 2012
Principals of Adjustments with Swan
TBD 2012
Prerequisite The Principles of Practice or equivalent
Developing a Home Restorative Practice with Wendy & Swan
May 2012
