Learn a sequence of movements designed to strengthen, tone and make more flexible and functional, the energy network of your body’s connective tissue. The intention of this series is to prepare and integrate the myofascial web in relation to your alignment of bones and joints for the optimal outcome of your asana practice.
This is a hatha class for beginners to mixed level students. Emphasis is on breath, alignment and flexibility, along with a focus on building strength and an understanding of the fundamentals.
This is a hatha class for more experienced students. As with Level I, emphasis is on breath, alignment and flexibility, along with a focus on building strength and an understanding of the fundamentals.
Open to all levels, just work at your own pace. Modifications will be given to allow each student to gain the benefits of each posture.
Variations of postures using support to hold the body in position. Folded blankets, bolsters, straps are a few of the props used to support the body in asanas that create profound relaxation and restoration.
Pilates mat classes focus on developing a mind-body connection, increasing one’s awareness and ability to engage the core abdominals and other essential stabilizing muscles in the body for optimal results and performance in all physical activities.
Steady, playful practice building a safe and integrated standing flow with elements from the Tensegrity series, sun salutations, and postures. The focus is on mindful movement throughout the practice. Open to all levels.
Release & Restore
Dive deep into self-healing practices. A very gentle class blending the practices of restorative yoga, somatic movement, pranayama, and gentle hatha yoga. These practices quietly awaken and support in healing and self-awareness.
Summer Unlimited $240
* 2 months of unlimited classes
* flexible start time
* choose any consecutive period between
July 1st – September 4th 2017
Yearly Unlimited $120/month
12 Month Minimum
Your 13th month is FREE!
One Month Unlimited $150/month
(no yearly contract)
Yearly Unlimited $1,300
10 Class for $160
20 Class for $275
Passes are valid for 6 months
Passes are not extendable
Prices do not include GST
Passes are non-refundable
Passes are non-transferable
Private Sessions—with Swan
(4 person minimum)90 minutes
Studio Rentals Available—please call 604.603.9370 or email us
Why The Path?
Movement and stillness repeat the endless cycle of the universe contained in one body, one asana, one breath. At The Path Yoga stillness is taught as an integral part of our movement practice.
The Path Yoga offers students inclusive levels of practice from introductory to intermediate levels. Our teachers provide you with the practical methods and skills you need to develop and maintain a healthy body and mind—and to more fully realize & nurture spirit within.
The Path Yoga Centre
Suite 240 – 2083 Alma St
(Jericho Village @ W 4th)
Vancouver BC V6R 4N6