Schedule

Studio doors are open 15 minutes prior to class start time and pre-registration is not required for regular classes.

HOLIDAY SCHEDULE: Closed: Dec 24,25th,26th OPEN: Dec 27,28,29,30 CLOSED: Dec 31st, Jan 1st, Jan 2nd OPEN with full schedule Jan 3rd 2015. Wishing you all soulful holiday season.

Studio Schedule Fall & Winter 2014

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:15–9:00
Mindfulness Meditation
[ no cost ]
Swan
8:15–9:00
Mindfulness Meditation
[ no cost ]
Swan
9:00–10:15
Tensegrity Series
Swan
9:15–10:45
Level 2
Swan
9:00–10:30
Gentle Flow
Diana
9:15–10:45
Level 2
Swan
9:00–10:30
Gentle Flow
Diana
9:00–10:00
Pilates
Erin
10:30–12:00
Level 2
Swan
11:00–12:30
Level 1
Swan
11:00–12:30
Level 1
Swan
10:30–12:00
Level 2
Swan
10:00–11:30
All Levels
Lisa
1:00–4:00
Dec 7th MELT to Restore
Sharon & Nevah
1:00–2:30
Restorative Yoga
Nevah
1:00–2:30
MONTHLY Restorative Yoga (dates TBA)
Nevah
5:30–6:30
Pilates
Erin
5:30–7:00
Level 2
Swan
5:30–6:45
Tensegrity Series
Swan
5:30–7:00
Level 2
Swan
7:30–9:00
Dynamic Flow
Renee/Christine
7:30–9:30


7:30–9:00
Restorative Yoga
Tim