Schedule

Studio doors are open 15 minutes prior to class start time and pre-registration is not required for regular classes.

The studio will be CLOSED September 5th Labour Day

Studio Schedule Fall 2016


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:15–9:00
Mindfulness Meditation
[ no cost ]
Swan
8:15–9:00
Mindfulness Meditation
[ no cost ]
Swan
9:00–10:15
Tensegrity Series
Swan
9:15–10:45
Level 2
Swan
9:00–10:30
Gentle Flow
Diana
9:15–10:45
Level 2
Swan
9:00–10:30
Gentle Flow
Diana
9:00–10:00
Pilates
Erin
10:30–12:00
Level 2
Swan
11:00–12:30
Level 1
Swan
11:00–12:30
Level 1
Swan
10:30–12:00
Level 2
Swan
10:00–11:30
All Levels
Lisa
1:00–2:30
Restorative Yoga
Tim
12:30–2:00
Level 1
Swan
Starting Sep 9th
12:00–1:30
Restorative / Level 1
Lisa
5:30–6:45
Tensegrity Series
Lisa
5:30–7:00
Level 2
Swan
5:30–6:45
Tensegrity Series
Swan
5:30–7:00
Level 2
Swan
7:00–8:30pm
All Levels
Lisa
7:30–9:00
Restorative Yoga
Tim
Classes resume after Labour Day